Lesson 3: Validation Principles that Describe the Population (continued)
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The beach makes me feel relaxed, so I was able to let my body relax, but in terms of sensory engagement, I wasn’t able to retain an image in my head or hear waves. My mind was too focused on my physical surroundings and feelings with my eyes closed.
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Levels of consciousness: The woman in the first video is wanting to go home to see her mother, but then states that her mother is dead.
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I tried to do the exercise sitting in a chair imagining i was on a beach it did not work for me
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I tried to do the exercise sitting in a chair imagining i was on a beach it did not work for
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I was able to get a better understanding of the different levels of consciousness from clip 3
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my triggers are slamming doors that gets under my skin
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when people curse and talk loud that really annoy me
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it was amazing to see how a nonverbal person was able to communicate through singing
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My dog is a trigger in my life and it makes me feel happy when i think of him
A trigger in my life is sauerkraut and it makes me feel sick.